Episode 39

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Published on:

25th Jan 2022

Ep39 - Helping Teachers Recover From Burnout

Teacher burnout is on the rise. Educators are exhausted and they struggle to remember what they love about the profession.   As a current kindergarten teacher in the classroom today, Shaista can empathize.

Dimple and Shaista discuss the various roles teachers have played during the pandemic, how it has impacted them and what teachers can do to recover from the extreme stress. 

This episode is an eye-opener! 

Please share with teachers you know! 

Be sure to listen for:

  • What is means to have compassion fatigue
  • The dim statistics on how the current pandemic has affected Canadian teachers
  • How to recognize the mental, emotional and physical symptoms of  teacher burnout
  • A variety of conventional and unconventional strategies to manage and recover from teacher burnout
  • Dimple’s videos on how to protect your energy before going into the classroom or any public space: 
  • Donna Eden's Zip Up Exercise https://youtu.be/Q5kXvvLQFAM
  • Expand Your Aura Exercise for Greater Protection Against Negativity https://youtu.be/IlZ0N4hgPyM

About the Hosts:

About Dimple Arora – Founder of Mindful Evolution

Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.

Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.

You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media. 

Facebook: https://www.facebook.com/dimplemindfulevolution

Instagramhttps://www.instagram.com/dimplemindfulevolution

About Shaista Fatehali – Founder of Thrive Kids

Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.

To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/

 

Facebook : https://www.facebook.com/thrivekidsbc/

Twitter: https://twitter.com/thrivekidsbc

Instagram: https://www.instagram.com/thrivekidsbc/

Linkedin: https://www.linkedin.com/in/shaistakabafatehali/

YouTube: https://www.youtube.com/channel/UC6UbuEK9ErHTqafEZ9ufB8w

 

Thanks for Listening!

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Please post questions or notes about this episode in the comments section below! 

 

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About the Podcast

I AM MOM Parenting Podcast
Welcome to the I AM MOM Parenting Journey!

This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive.

The I AM MOM Parenting Podcast provides

Inspiration and
Actionable Steps to help you
Manifest the
Meaningful
and
Magical

life you desire for you and your family.

Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids.

Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve.

Listen to Stay inspired, Take Action and Create Magic!