EP10 - Empowered Communication: What it is and How to Use it Effectively in Everyday Life
We have all had those moments of not knowing how to respond in situations where someone is sharing news with you. You may struggle to find the right words or even how best to show care and concern where everyone feels heard, respected and understood.
In this week’s episode, we touch on the importance of empowered communication, which is also known as Compassionate Communication and Non-Violent Communication. An empowered communicator is someone who carefully listens to and acknowledges what is in their heart.
Be sure to listen for
· What Empowered Communication is and why it is important
· How it can help you in your daily and family life
· What to say to someone who is experiencing grief
· How to respond when your friend is upset with you
· Ways to comfort a friend or family member who is upset
· How best to address communication when someone is confiding in you
· Gable’s four responses to good news
· The art of saying “no.”
· A practical and creative strategy that you can use as a visual for your kids
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.
Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.
You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media.
About Shaista Fatehali – Founder of Thrive Kids
Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.
To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/
Facebook : https://www.facebook.com/thrivekidsbc/
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