EP11 - Strategies for a Successful Summer Break and How to Combat the Summer Slide
In this episode, Dimple and Shaista give a few tips and tricks that you can incorporate immediately during summer break. These tips will ensure that “summer free” feeling for the whole family and help combat the summer slide phenomenon.
Be sure to listen for
· What we mean by the summer slide phenomenon and what you can do to help combat the slide
· How to navigate around screen time
· The benefits of structure and routine
· How even a small amount of consistency can help all children, including a great strategy that you can use today!
· Making plans during summer break
· How summertime is the perfect opportunity to set a goal and what this can look like
· The importance of being outdoors even for those children who may become overstimulated
· How to maintain connections that will help facilitate a smoother transition for back to school
· The importance of gratitude in everyday moments
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.
Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.
You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media.
About Shaista Fatehali – Founder of Thrive Kids
Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.
To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/
Facebook : https://www.facebook.com/thrivekidsbc/
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